Nancy Mast, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in California
More about Nancy
- 29 years' experience
- Female
- LMFT
Hi, I’m Nancy. I’m here to help you understand what’s getting in your way and to make changes that actually improve your day‑to‑day life.
With over 20 years as a Licensed Marriage and Family Therapist, I’ve learned that therapy works best when it’s grounded in honest conversation, practical goals, and a style that feels human and approachable.
We’ll look at what’s keeping you stuck, whether it’s anxiety, depression, relationship stress, trouble with focus and follow‑through, or simply feeling overwhelmed. My approach is collaborative, practical, and focused on helping you feel more in control, more yourself, and more satisfied in your day-to-day life and relationships.
I also believe therapy doesn’t have to feel heavy all the time; a little humor can make the hard work easier to navigate. I'm looking forward to meeting you and helping you work toward your therapy goals.
Specialties
Insurance Accepted
- Cigna
- Curative
- GEHA
- Optum
- Sharp Health Plan
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Licenses
Nancy Mast's National Provider Identifier (NPI) is 1013112515.
- LMFT · California · 36494 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nancy Mast
Frequently asked questions
Does Nancy Mast offer telehealth visits?
Yes. Nancy Mast works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nancy Mast speak?
Nancy Mast speaks English.
How many years of experience does Nancy Mast have?
Nancy Mast has 29 years of experience.
Where is Nancy Mast licensed to practice?
Nancy Mast is licensed to practice in California.
Does Nancy Mast accept FSA/HSA?
Yes, Nancy Mast accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Nancy Mast accept insurance?
Yes, Nancy Mast accepts Cigna, Curative, GEHA, Optum, Sharp Health Plan, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Nancy Mast accept clients outside of the United States?
No, Nancy Mast does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Nancy Mast?
Nancy Mast can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nancy Mast?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.