Rate Angela Hapgood

Life can be overwhelming at times, and you don't have to navigate those challenges alone. Whether you're struggling with anxiety, past trauma, relationship difficulties, or simply feeling stuck, I believe everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment.

I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with over five years of experience helping individuals work through life's challenges. I specialize in anxiety, trauma and PTSD, substance use concerns, self-esteem, and life transitions. I also have extensive experience working with veterans, first responders, and individuals navigating high-stress situations.

My approach to therapy is warm, collaborative, and person-centered. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques. I believe therapy should be tailored to your individual needs rather than taking a one-size-fits-all approach.

I understand that reaching out for help isn't always easy, especially when you're used to handling everything on your own. My goal is to create an environment where you feel comfortable being yourself, exploring your experiences, and developing the tools needed to move forward with greater confidence and resilience.

You don't have to have everything figured out before starting therapy. Sometimes, the most important first step is simply having someone willing to listen. I look forward to supporting you on your journey.