Deborah Lynn Sokolowski, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Wisconsin
More about Deborah
- 3 years' experience
- Female
- LPC
Do you feel anxious and overwhelmed? Are you tired of feeling out of control? You want to enjoy your life but you don't know how. What you are feeling is normal and can be managed. We all need a little help sometimes.
I've been working to empower people for over 20 years. I initially began working with people in the health and fitness field and felt led to transition my focus to mental health. I have worked with teens to seniors in a variety of settings to include residential, partial hospitalization, intensive outpatient, and private practice. I have a non-judgmental holistic approach to therapy that includes mindfulness and evidence based practices such as DBT, CBT, and ACT.
Hard times and difficult emotions are a natural part of the human experience. We can work together to help you feel better, back in control, and better able to enjoy your life.
Specialties
Insurance Accepted
- Cigna
- Curative
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
Licenses
Deborah Lynn Sokolowski's National Provider Identifier (NPI) is 1750961850.
- LPC · Wisconsin · 8150 - 125 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Deborah Lynn Sokolowski
Frequently asked questions
Does Deborah Lynn Sokolowski offer telehealth visits?
Yes. Deborah Lynn Sokolowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deborah Lynn Sokolowski speak?
Deborah Lynn Sokolowski speaks English.
How many years of experience does Deborah Lynn Sokolowski have?
Deborah Lynn Sokolowski has 3 years of experience.
Where is Deborah Lynn Sokolowski licensed to practice?
Deborah Lynn Sokolowski is licensed to practice in Wisconsin.
Does Deborah Lynn Sokolowski accept FSA/HSA?
Yes, Deborah Lynn Sokolowski accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Deborah Lynn Sokolowski accept insurance?
Yes, Deborah Lynn Sokolowski accepts Cigna and Curative.
Does Deborah Lynn Sokolowski accept clients outside of the United States?
Yes, Deborah Lynn Sokolowski accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deborah Lynn Sokolowski offer?
Deborah Lynn Sokolowski offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT).
How can I communicate with Deborah Lynn Sokolowski?
Deborah Lynn Sokolowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deborah Lynn Sokolowski?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.