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Tequina Adams-Ballew, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tequina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Utah

More about Tequina

  • 9 years' experience
  • Female
  • LCSW

A therapist who is big on holding space and compassion while digging deep and exploring the depths of our struggles and our soul. I like to work with people who want to understand themselves, are self-reflective, and motivated to explore the nature of struggles. Someone who is validating but big on housing a space of honesty and a willingness to challenge you where needed. From helping people understand one another and themselves to managing anxiety and daily life, I want to be a relationship you can rely as you navigate the stressors of life.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes Abandonment Codependency Communication problems Guilt and shame Panic disorder and panic attacks Phobias Seasonal Affective Disorder (SAD) Social anxiety and phobia Young adult issues

Insurance Accepted

  • Cigna
  • Curative

Licenses

Tequina Adams-Ballew's National Provider Identifier (NPI) is 1164849824.

  • LCSW · Utah · 11305655-3501 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tequina Adams-Ballew offer telehealth visits?

Yes. Tequina Adams-Ballew works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tequina Adams-Ballew speak?

Tequina Adams-Ballew speaks English.

How many years of experience does Tequina Adams-Ballew have?

Tequina Adams-Ballew has 9 years of experience.

Where is Tequina Adams-Ballew licensed to practice?

Tequina Adams-Ballew is licensed to practice in Utah.

Does Tequina Adams-Ballew accept FSA/HSA?

Yes, Tequina Adams-Ballew accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tequina Adams-Ballew accept insurance?

Yes, Tequina Adams-Ballew accepts Cigna and Curative.

Does Tequina Adams-Ballew accept clients outside of the United States?

No, Tequina Adams-Ballew does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tequina Adams-Ballew?

Tequina Adams-Ballew can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tequina Adams-Ballew?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible