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Taylor Dale, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Taylor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Taylor is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in North Carolina

More about Taylor

  • 3 years' experience
  • Female
  • LCSW

Welcome! I am a dedicated therapist here to offer a safe, warm, and entirely judgment-free space for you to heal and grow. I specialize in supporting individuals who are navigating the complex challenges of eating disorders, self-image issues, depression, addiction, personality disorders, and bipolar disorder. Together, we will look beyond the surface of your symptoms to understand your unique story, gently unpack the patterns that hold you back, and build practical tools for long-term resilience. Whether you are looking to rebuild your relationship with your body, find stability through intense emotional waves, or simply find your footing again, please know that you do not have to carry this weight alone—I am here to walk alongside you every step of the way.

Specialties

Addictions Eating disorders Bipolar disorder Depression Coping with life changes Autism and Asperger Syndrome Body image Communication problems Dependent personality Domestic violence Drug and alcohol addiction Eating and food-related issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Obsessions, compulsions, and OCD Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Young adult issues

Insurance Accepted

  • Cigna
  • Curative

Licenses

Taylor Dale's National Provider Identifier (NPI) is 1730815838.

  • LCSW · North Carolina · C020624 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Taylor Dale offer telehealth visits?

Yes. Taylor Dale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Taylor Dale speak?

Taylor Dale speaks English.

How many years of experience does Taylor Dale have?

Taylor Dale has 3 years of experience.

Where is Taylor Dale licensed to practice?

Taylor Dale is licensed to practice in North Carolina.

Does Taylor Dale accept FSA/HSA?

Yes, Taylor Dale accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Taylor Dale accept insurance?

Yes, Taylor Dale accepts Cigna and Curative.

Does Taylor Dale accept clients outside of the United States?

No, Taylor Dale does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Taylor Dale?

Taylor Dale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Taylor Dale?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible