Deona Mims, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Deona is accepting new clients!: She is normally fully-booked.
Offers Telehealth visits
Licensed in Connecticut

More about Deona

4 years' experience
Female
LCSW

Hello, and welcome! I'm Deona Mims, a Licensed Clinical Social Worker (LCSW) with experience supporting individuals and families through life's challenges, transitions, and emotional difficulties.

My professional background includes clinical mental health services, behavioral health, crisis intervention, and medical social work. Throughout my career, I've worked with individuals navigating anxiety, depression, stress, relationship challenges, self-esteem concerns, trauma, and major life changes.

I believe therapy should be a safe, supportive, and judgment-free space where you feel heard, valued, and empowered. My therapeutic approach is compassionate, collaborative, and person-centered, incorporating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), solution-focused strategies, and strengths-based interventions to meet your individual needs.

I am passionate about helping clients develop healthy coping skills, establish boundaries, strengthen relationships, build confidence, and discover their ability to overcome obstacles.

I understand that reaching out for support can feel overwhelming, but you don't have to navigate everything alone. Whether you're seeking clarity, healing, personal growth, or simply a space to process your thoughts and emotions, I'm here to support you.

My goal is to help you feel empowered to navigate life's highs and lows while becoming the healthiest, most confident version of yourself.

I look forward to walking alongside you on your journey toward emotional wellness and meaningful change.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Attachment issues Communication problems Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

Cigna
Curative

Licenses

Deona Mims's National Provider Identifier (NPI) is 1467140566.

LCSW · Connecticut · 17515 · Renews December 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Deona Mims offer telehealth visits?

Yes. Deona Mims works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deona Mims speak?

Deona Mims speaks English.

How many years of experience does Deona Mims have?

Deona Mims has 4 years of experience.

Where is Deona Mims licensed to practice?

Deona Mims is licensed to practice in Connecticut.

Does Deona Mims accept FSA/HSA?

Yes, Deona Mims accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Deona Mims accept insurance?

Yes, Deona Mims accepts Cigna and Curative.

Does Deona Mims accept clients outside of the United States?

No, Deona Mims does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Deona Mims?

Deona Mims can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deona Mims?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible