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Cheri Mills, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cheri. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Cheri helped me through the greatest trauma of my life! I am forever grateful!! She taught me coping management skills and was knowledgeable of the legal system which helped me process! I would highly recommend Cheri to anyone

Reviewed February 2024

Cheri has been an incredible support for me as I'm working through a lot. The thing I appreciate most is that she treats me like a human and she is helping me advocate for myself more.

Reviewed September 2023

More about Cheri

  • 8 years' experience
  • Female
  • LCSW

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Relationship issues Family conflicts Grief Intimacy-related issues Self esteem Coping with life changes Compassion fatigue Body image Co-morbidity Codependency Commitment issues Communication problems Domestic violence Drug and alcohol addiction Emptiness Family problems First responder issues Forgiveness Guilt and shame Hearing impaired Isolation / loneliness Life purpose Military and veterans issues Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Cheri Mills's National Provider Identifier (NPI) is 1174905988.

  • LCSW · Utah · 9109671-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cheri Mills

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Knowledgeable Great Recommend Amazing Caring Comfortable Helped Helping Support Easy

Cheri helped me through the greatest trauma of my life! I am forever grateful!! She taught me coping management skills and was knowledgeable of the legal system which helped me process! I would highly recommend Cheri to anyone

Reviewed February 2024

Cheri has been an incredible support for me as I'm working through a lot. The thing I appreciate most is that she treats me like a human and she is helping me advocate for myself more.

Reviewed September 2023

Cheri has been an absolute life saver for me. She is professional and has a unique way of helping you understand what you need to do to get through your challenges. It’s like she can read your mind and take in your problem and then come up with a solution. She’s a smart and caring therapist. I absolutely adore her. Better Help is lucky to have her on their team.

Reviewed June 2023

Cheri is a great therapist listens well and respects me.

Reviewed May 2023

Cheri has been very helpful, and I do appreciate the things she gives me to work on. I feel comfortable reaching out if I need some help outside session time. I would recommend her, and betterhelp, and I actually have!

Reviewed May 2023

Cheri is fantastic! Knowledgeable, approachable, and adaptable in conversation week-to-week. She meets me where I am and pushes me forward every session, exactly what I need to get past 'treading water' and onward to truly living a joyful life.

Reviewed April 2023

Cheri is absolutely amazing. Highly recommend.

Reviewed February 2023

Very easy to connect with checks in often and is knowledgeable

Reviewed February 2023

Cheri sees all sides from every story I have for her. She acknowledges my feelings but also tells me the stuff I NEED to hear not what I want to hear. I feel so comfortable telling her EVERYTHING. Absolutely love Cheri

Reviewed February 2023

Cheri is very knowledgeable, caring, funny and approachable. She knows how to engage during the sessions and helps me reflect on what’s going on in my life. I appreciate her skills as well as down to earth approach in therapy sessions. I really appreciate working with Cheri.

Reviewed February 2023

Amazing therapist!

Reviewed November 2022

Cheri is a very authentic and kind therapist. After one session I felt validated, reassured, and support. I felt heard and guided in the ways I know I needed most. I am excited to have found a therapist that works for me. Sometimes that can be the hardest part. Thank you so much Cheri

Reviewed November 2022

Cheri is great! She is direct and asks those questions that makes you pause, and take time to reflect on what is really the issue. I appreciate her honesty and comparison to her own experience or knowledge for me to relate to. I have only met with her a couple times but each time I have left feeling like I am really hitting the issues I came to betterhelp for.

Reviewed November 2022

I absolutely love Cheri, I look forward to speaking with her every week

Reviewed November 2022

Great therapist, I felt listend too:)

Reviewed November 2022

So personable! And proactive at reaching out to me!!!

Reviewed September 2022

How was your experience with Cheri?

Frequently asked questions

Does Cheri Mills offer telehealth visits?

Yes. Cheri Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheri Mills speak?

Cheri Mills speaks English.

How many years of experience does Cheri Mills have?

Cheri Mills has 8 years of experience.

Where is Cheri Mills licensed to practice?

Cheri Mills is licensed to practice in Utah.

Does Cheri Mills accept clients outside of the United States?

No, Cheri Mills does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheri Mills offer?

Cheri Mills offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cheri Mills?

Cheri Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheri Mills?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.