Holly Knapp, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Wisconsin, Iowa, and 1 more
More about Holly
- 16 years' experience
- Female
- LPC, LMHC, LIMHP
I am a Licensed Professional Counselor (LPC) with over 15 years of experience providing therapy in a variety of settings, including outpatient, crisis, inpatient, residential, correctional, college, and community mental health. I am licensed in Wisconsin, Iowa and Nebraska. I am non-judgmental, grounded, and supportive. I believe that healing and growth begins with connection and exploring holistic wellness—recognizing that mental health is influenced by emotional, physical, social, nutritional, medical, and spiritual factors.
I work collaboratively with clients to process, heal, and grow, helping them find greater balance, meaning, and purpose in life. I value kindness and authenticity. I am committed to helping you feel empowered to live a life that feels meaningful and fulfilling to you. I look forward to working with you!
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Holly Knapp's National Provider Identifier (NPI) is 1497194682.
- LPC · Wisconsin · 5290 - 125 · Renews February 2027
- LMHC · Iowa · 001466 · Renews September 2026
- LIMHP · Nebraska · 1004 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Holly Knapp
Frequently asked questions
Does Holly Knapp offer telehealth visits?
Yes. Holly Knapp works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Knapp speak?
Holly Knapp speaks English.
How many years of experience does Holly Knapp have?
Holly Knapp has 16 years of experience.
Where is Holly Knapp licensed to practice?
Holly Knapp is licensed to practice in Wisconsin, Iowa, and Nebraska.
Does Holly Knapp accept FSA/HSA?
Yes, Holly Knapp accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Holly Knapp accept insurance?
Yes, Holly Knapp accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Holly Knapp accept clients outside of the United States?
No, Holly Knapp does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Holly Knapp offer?
Holly Knapp offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Holly Knapp?
Holly Knapp can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Knapp?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.